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Summer Avocado Watermelon Salad

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Watch the recipe video here
SERVES 4
Calories 470
NUTRITION INFO

INGREDIENTS

  • Salad
  • 16 c. Arugula
  • 2 ea. Avocados From Mexico, cubed
  • 2 c. Watermelon, chunks
  • 1 c. Feta cheese, crumbled
  • 1/2 c. Pumpkin seeds
  • To garnish Mint, fresh
  • Tequila Lime Dressing
  • 1/4 ea. Avocados From Mexico
  • 2 T. Cilantro
  • 2 T. Lime juice
  • 1/2 T. Honey
  • 1/2 T. Olive oil
  • 1/2 T. Tequila
  • 1/2 T. White wine vinegar

INSTRUCTIONS

  1. In a blender, combine all dressing ingredients and blend until smooth.
  2. In a bowl, add arugula and dressing. Toss until well combined.
  3. Add avocado, watermelon, feta cheese and pumpkin seeds. Gently toss until well combined. Garnish with fresh mint.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (517g)

Amount per serving

Calories 470

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 37g 48%
    • Saturated Fat 10g 48%
    • Trans Fat 0g
  • Cholesterol 35mg 11%
  • Sodium 460mg 20%
  • Total Carbohydrate 35g 11%
    • Dietary Fiber 10g 36%
    • Total Sugars 7g
      • Includes 0g Added Sugars 0%
  • Protein 18g
  • Vitamin D .001mcg0%
  • Calcium 350mg25%
  • Iron 4.4mg25%
  • Potassium 1110mg25%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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