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Korean Avocado Kimchi Salad Cups

SERVES 8
Calories 80
NUTRITION INFO

INGREDIENTS

  • 2 EA Avocados From Mexico, diced
  • 2 c Kimchi, prepared
  • 1 head Butter (Bibb) lettuce), leaves separated
  • 1 EA Carrot, large, grated
  • 1 c Red cabbage, shredded
  • 2 EA Green onions, sliced
  • 1 Tbsp Sesame seeds, toasted
  • 1 EA Lemon, quartered

INSTRUCTIONS

  1. In a medium bowl, mix together the diced avocado, kimchi, and carrot
  2. To serve, top butter lettuce leaves with avocado-kimchi mixture. Top with chopped green onions and sprinkled with toasted sesame seeds. Serve with lemon wedge.

Nutrition Facts

Recipe makes 8 servings

Serving Size 1 serving (517g)

Amount per serving

Calories 80

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 6g 8%
    • Saturated Fat 1g 5%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 200mg 9%
  • Total Carbohydrate 0g 0%
    • Dietary Fiber 4g 14%
    • Total Sugars 2g
      • Includes 0g Added Sugars 0%
  • Protein 2g
  • Vitamin D 0mcg0%
  • Calcium 50mg4%
  • Iron 1.8mg10%
  • Potassium 320mg6%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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