Avo Denver Omelet Tacos

INGREDIENTS

8 ea. Cheddar cheese wraps

8 ea. Eggs, scrambled

2 ea. Avocados From Mexico, sliced

1 c. Ham, cubed

1/4 c. Green bell peppers, diced

1/4 c. White onion, diced

1 t. Avocado oil

INSTRUCTIONS

In a medium skillet, heat the avocado oil and sauté onion and pepper until tender, approximately 4-5 minutes. Once cooked, stir into scrambled eggs.
For the tacos: Assemble tacos by evenly distributing egg and vegetable mixture onto cheese wraps. Evenly distribute ham and top with avocado slices.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (2 tacos)

Amount per serving

Calories 700

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Daily Value*
Total Fat 55g 70%
- Saturated Fat 22g 112%
- Trans Fat 0g
Cholesterol 475mg 158%
Sodium 1330mg 58%
Total Carbohydrate 13g 5%
- Dietary Fiber 7g 25%
- Total Sugars 2g
  - Includes 0g Added Sugars 0%
Protein 45g

Vitamin D 2.3mcg10%
Calcium 750mg60%
Iron 2.8mg15%
Potassium 880mg20%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!