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Avocado Tuna Salad

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Watch the recipe video here
SERVES 4
Calories 390
NUTRITION INFO

INGREDIENTS

  • 16 c. Mixed greens
  • 2 ea. Canned tuna in water, 9 oz, drained
  • 2 ea. Avocados From Mexico, cubed
  • 1/2 c. Avocado oil mayonnaise
  • 1/2 c. Celery, small diced
  • 1/2 c. Pickles
  • 1/2 c. Red onion, small diced
  • 1 T. Lemon juice
  • 2 t. Garlic powder
  • Salt and pepper, to taste

INSTRUCTIONS

  1. In a medium bowl, combine tuna, mayonnaise, garlic powder, and lemon juice. Stir until well combined.
  2. Add avocado, celery, pickles, and onion. Gently stir until well combined and add salt and pepper to taste.
  3. In a serving bowl, add mixed greens and top with tuna salad.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (517g)

Amount per serving

Calories 390

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 23g 29%
    • Saturated Fat 2.5g 13%
    • Trans Fat 0g
  • Cholesterol 45mg 15%
  • Sodium 710mg 31%
  • Total Carbohydrate 45g 15%
    • Dietary Fiber 10g 37%
    • Total Sugars 5g
      • Includes 0g Added Sugars 0%
  • Protein 30g
  • Vitamin D .015mcg8%
  • Calcium 140mg10%
  • Iron 3.9mg30%
  • Potassium 1310mg30%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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